Gerry Hierzer 4:23 row
1,013m
Meters
4:23.5
Time
2:10.0
Pace
62
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 108 |
August 20, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.5 | 1,013m | 2:10.0 | 159 | 847 | 21 |
| 4:23.0 | 1,014m | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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