Gerry Hierzer 9:25 row
2,149m
Meters
9:25.8
Time
2:11.6
Pace
130
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 98 |
August 21, 2018 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.8 | 2,149m | 2:11.6 | 153 | 828 | 22 | |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 137 |
| 9:25.0 | 1,018m | 2:10.1 | 159 | 846 | 21 |
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