Gerry Hierzer 4:38 row
1,077m
Meters
4:38.5
Time
2:09.2
Pace
66
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 98 |
August 21, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,077m | 2:09.2 | 162 | 857 | 21 |
| 4:38.0 | 1,078m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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