Gerry Hierzer 4:40 row
1,070m
Meters
4:40.8
Time
2:11.2
Pace
65
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 97 |
August 21, 2018 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,070m | 2:11.2 | 155 | 833 | 21 |
| 4:40.0 | 1,071m | 2:10.7 | 157 | 839 | 21 |
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Workout Graph
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