Gerry Hierzer 9:11 row
2,107m
Meters
9:11.8
Time
2:10.9
Pace
127
Calories
73
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 98 |
August 22, 2018 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,107m | 2:10.9 | 156 | 836 | 21 | 73 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 145 |
| 9:11.0 | 969m | 2:09.5 | 161 | 854 | 20 |
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Workout Graph
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