Gerry Hierzer 4:17 row

1,009m

Meters

4:17.5

Time

2:07.6

Pace

63

Calories

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count91
Drag Factor98

August 23, 2018 11:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.5 1,009m 2:07.6 168 879 21
4:17.0 1,010m 2:07.2 170 884 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.