Gerry Hierzer 13:04 row
3,006m
Meters
13:04.3
Time
2:10.4
Pace
182
Calories
98
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 98 |
August 23, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,006m | 2:10.4 | 158 | 842 | 20 | 98 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 144 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 | 150 |
| 13:04.0 | 712m | 2:09.2 | 162 | 858 | 20 |
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