Gerry Hierzer 15:27 row
3,513m
Meters
15:27.0
Time
2:11.9
Pace
211
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 98 |
August 23, 2018 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,513m | 2:11.9 | 152 | 824 | 20 | 97 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 | 143 |
| 12:00.0 | 1,364m | 2:11.9 | 152 | 824 | 20 | 147 |
| 15:27.0 | 793m | 2:10.5 | 157 | 841 | 19 |
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