Gerry Hierzer 8:51 row
2,021m
Meters
8:51.9
Time
2:11.5
Pace
122
Calories
71
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 98 |
August 24, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.9 | 2,021m | 2:11.5 | 154 | 828 | 21 | 71 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 141 |
| 8:51.0 | 888m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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