Gerry Hierzer 13:19 row
3,022m
Meters
13:19.8
Time
2:12.3
Pace
181
Calories
97
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 98 |
August 24, 2018 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.8 | 3,022m | 2:12.3 | 151 | 819 | 20 | 97 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 142 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 150 |
| 13:19.0 | 771m | 2:09.0 | 163 | 860 | 20 |
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