Gerry Hierzer 8:53 row
2,028m
Meters
8:53.8
Time
2:11.6
Pace
122
Calories
70
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 185 |
| Drag Factor | 98 |
August 25, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,028m | 2:11.6 | 154 | 828 | 21 | 70 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 139 |
| 8:53.0 | 901m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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