Gerry Hierzer 4:19 row
1,005m
Meters
4:19.7
Time
2:09.2
Pace
62
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 97 |
August 26, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,005m | 2:09.2 | 162 | 858 | 21 |
| 4:19.0 | 1,006m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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