Gerry Hierzer 8:47 row
2,004m
Meters
8:47.0
Time
2:11.4
Pace
121
Calories
69
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 97 |
August 26, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 2,004m | 2:11.4 | 154 | 829 | 21 | 69 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 138 |
| 8:47.0 | 873m | 2:10.0 | 159 | 848 | 20 |
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