Gerry Hierzer 2x750m/2:00r row
1,500m
Meters
6:25.4
Time
2:08.4
Pace
92
Calories
147
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,371m |
| Overall Time | 10:25.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 97 |
August 26, 2018 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 21 | 147 |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 21 | 144 |
| 3:12.9 | 750m | 2:08.6 | 165 | 866 | 20 | 149 |
| r871m |
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Workout Graph
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