Gerry Hierzer 8:55 row
2,037m
Meters
8:55.7
Time
2:11.4
Pace
123
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 98 |
August 26, 2018 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.7 | 2,037m | 2:11.4 | 154 | 829 | 20 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 8:46.2 | 1,000m | 2:10.5 | 157 | 841 | 20 |
| 8:55.7 | 37m | 2:08.3 | 165 | 869 | 19 |
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Workout Graph
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