Gerry Hierzer 8:48 row
2,010m
Meters
8:48.6
Time
2:11.4
Pace
121
Calories
70
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 186 |
| Drag Factor | 97 |
August 26, 2018 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.6 | 2,010m | 2:11.4 | 154 | 829 | 21 | 70 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 140 |
| 8:48.0 | 880m | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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