Gerry Hierzer 4:20 row
1,010m
Meters
4:20.0
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 108 |
August 26, 2018 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,010m | 2:08.7 | 164 | 864 | 21 |
| 4:20.0 | 1,011m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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