Gerry Hierzer 8:49 row
2,008m
Meters
8:49.3
Time
2:11.7
Pace
120
Calories
71
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 108 |
August 27, 2018 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.3 | 2,008m | 2:11.7 | 153 | 826 | 21 | 71 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 142 |
| 8:49.0 | 879m | 2:10.2 | 158 | 844 | 21 |
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Workout Graph
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