Gerry Hierzer 8:53 row
2,012m
Meters
8:53.0
Time
2:12.4
Pace
120
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
August 28, 2018 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.0 | 2,012m | 2:12.4 | 151 | 818 | 24 | 135 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 | 135 |
| 8:53.0 | 658m | 2:11.4 | 154 | 830 | 25 |