Gerry Hierzer 8:53 row
2,011m
Meters
8:53.3
Time
2:12.5
Pace
120
Calories
65
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 101 |
August 28, 2018 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.3 | 2,011m | 2:12.5 | 150 | 816 | 23 | 65 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 130 |
| 8:53.0 | 894m | 2:10.3 | 158 | 844 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.