Gerry Hierzer 8:49 row
2,024m
Meters
8:49.1
Time
2:10.7
Pace
123
Calories
67
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 99 |
August 29, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,024m | 2:10.7 | 157 | 839 | 26 | 67 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 134 |
| 8:49.0 | 885m | 2:09.3 | 162 | 856 | 25 |
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