Gerry Hierzer 9:13 row
2,105m
Meters
9:13.6
Time
2:11.4
Pace
127
Calories
67
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 99 |
August 29, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,105m | 2:11.4 | 154 | 829 | 23 | 67 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 134 |
| 9:13.0 | 970m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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