Gerry Hierzer 13:43 row
3,112m
Meters
13:43.7
Time
2:12.3
Pace
187
Calories
91
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 99 |
August 29, 2018 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 3,112m | 2:12.3 | 151 | 819 | 23 | 91 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 132 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 140 |
| 13:43.0 | 857m | 2:10.1 | 159 | 846 | 23 |
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