Gerry Hierzer 13:16 row
3,018m
Meters
13:16.4
Time
2:11.9
Pace
181
Calories
97
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 99 |
September 01, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.4 | 3,018m | 2:11.9 | 152 | 824 | 21 | 97 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 142 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 148 |
| 13:16.0 | 761m | 2:08.7 | 164 | 864 | 20 |
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