Gerry Hierzer 11:01 row
2,518m
Meters
11:01.3
Time
2:11.3
Pace
152
Calories
95
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 99 |
September 01, 2018 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.3 | 2,518m | 2:11.3 | 155 | 831 | 25 | 95 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 138 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 147 |
| 11:01.0 | 241m | 2:06.5 | 173 | 894 | 24 |
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