Gerry Hierzer 4:15 row
1,006m
Meters
4:15.1
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 101 |
September 02, 2018 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,006m | 2:06.7 | 172 | 890 | 26 |
| 4:15.0 | 1,007m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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