Gerry Hierzer 11:52 row
2,712m
Meters
11:52.3
Time
2:11.3
Pace
164
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 101 |
September 02, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.3 | 2,712m | 2:11.3 | 155 | 831 | 22 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 22 |
| 8:48.8 | 1,000m | 2:11.9 | 152 | 824 | 22 |
| 11:52.3 | 712m | 2:08.8 | 164 | 862 | 22 |
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