Gerry Hierzer 4:29 row
1,018m
Meters
4:29.2
Time
2:12.2
Pace
61
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 109 |
September 02, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,018m | 2:12.2 | 151 | 821 | 23 |
| 4:29.0 | 1,019m | 2:11.9 | 152 | 823 | 23 |
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Workout Graph
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