Gerry Hierzer 4:29 row
1,027m
Meters
4:29.8
Time
2:11.3
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 108 |
September 02, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.8 | 1,027m | 2:11.3 | 154 | 831 | 19 |
| 4:29.0 | 1,028m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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