Gerry Hierzer 4:32 row
1,036m
Meters
4:32.4
Time
2:11.4
Pace
62
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 103 |
September 03, 2018 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.4 | 1,036m | 2:11.4 | 154 | 830 | 22 |
| 4:32.0 | 1,037m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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