Gerry Hierzer 4:33 row
1,058m
Meters
4:33.9
Time
2:09.4
Pace
65
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 102 |
September 03, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,058m | 2:09.4 | 161 | 855 | 20 |
| 4:33.0 | 1,059m | 2:08.8 | 163 | 862 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.