Gerry Hierzer 13:08 row
3,007m
Meters
13:08.7
Time
2:11.1
Pace
182
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 261 |
| Drag Factor | 102 |
September 04, 2018 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.7 | 3,007m | 2:11.1 | 155 | 834 | 20 | 97 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 144 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 148 |
| 13:08.0 | 726m | 2:09.4 | 161 | 854 | 19 |
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