Gerry Hierzer 4:26 row
1,010m
Meters
4:26.2
Time
2:11.7
Pace
61
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 102 |
September 04, 2018 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,010m | 2:11.7 | 153 | 826 | 21 |
| 4:26.0 | 1,011m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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