Gerry Hierzer 13:12 row
3,018m
Meters
13:12.0
Time
2:11.2
Pace
183
Calories
97
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 102 |
September 05, 2018 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:12.0 | 3,018m | 2:11.2 | 155 | 833 | 20 | 97 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 143 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 149 |
| 13:12.0 | 737m | 2:10.2 | 158 | 845 | 19 |
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