Gerry Hierzer 4:41 row
1,073m
Meters
4:41.3
Time
2:11.0
Pace
65
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 101 |
September 07, 2018 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,073m | 2:11.0 | 155 | 834 | 21 |
| 4:41.0 | 1,074m | 2:10.8 | 156 | 838 | 21 |
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Workout Graph
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