Gerry Hierzer 8:47 row
2,017m
Meters
8:47.2
Time
2:10.6
Pace
122
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 101 |
September 08, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,017m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 |
| 8:47.0 | 877m | 2:09.4 | 161 | 855 | 24 |
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Workout Graph
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