Gerry Hierzer 4:28 row
1,028m
Meters
4:28.9
Time
2:10.7
Pace
62
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 100 |
September 08, 2018 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.9 | 1,028m | 2:10.7 | 156 | 838 | 20 |
| 4:28.0 | 1,029m | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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