Gerry Hierzer 13:25 row
3,059m
Meters
13:25.4
Time
2:11.6
Pace
184
Calories
98
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 101 |
September 10, 2018 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.4 | 3,059m | 2:11.6 | 153 | 827 | 21 | 98 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 144 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 149 |
| 13:25.0 | 785m | 2:10.5 | 157 | 841 | 20 |
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