Gerry Hierzer 4:20 row
1,020m
Meters
4:20.7
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 100 |
September 11, 2018 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,020m | 2:07.7 | 168 | 877 | 24 |
| 4:20.0 | 1,021m | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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