Gerry Hierzer 8:46 row
2,010m
Meters
8:46.1
Time
2:10.8
Pace
122
Calories
71
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 100 |
September 11, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,010m | 2:10.8 | 156 | 837 | 21 | 71 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 141 |
| 8:46.0 | 868m | 2:10.1 | 159 | 845 | 20 |
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