Gerry Hierzer 13:15 row
3,017m
Meters
13:15.0
Time
2:11.7
Pace
182
Calories
97
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 100 |
September 11, 2018 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,017m | 2:11.7 | 153 | 826 | 20 | 97 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 142 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 149 |
| 13:15.0 | 743m | 2:11.2 | 155 | 833 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.