Gerry Hierzer 9:10 row
2,111m
Meters
9:10.8
Time
2:10.4
Pace
127
Calories
74
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 100 |
September 11, 2018 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.8 | 2,111m | 2:10.4 | 158 | 842 | 22 | 74 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 147 |
| 9:10.0 | 963m | 2:09.8 | 160 | 850 | 21 |
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