Gerry Hierzer 4:18 row
1,013m
Meters
4:18.3
Time
2:07.4
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 101 |
September 13, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,013m | 2:07.4 | 169 | 881 | 22 |
| 4:18.0 | 1,014m | 2:07.2 | 170 | 885 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.