Gerry Hierzer 13:18 row
3,018m
Meters
13:18.0
Time
2:12.2
Pace
181
Calories
91
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 100 |
September 13, 2018 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.0 | 3,018m | 2:12.2 | 151 | 821 | 22 | 91 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 133 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 139 |
| 13:18.0 | 756m | 2:10.9 | 156 | 836 | 22 |
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