Gerry Hierzer 4:20 row
1,005m
Meters
4:20.0
Time
2:09.3
Pace
61
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 101 |
September 13, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,005m | 2:09.3 | 162 | 856 | 22 |
| 4:20.0 | 1,006m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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