Gerry Hierzer 4:24 row
1,025m
Meters
4:24.9
Time
2:09.2
Pace
63
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 91 |
September 15, 2018 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.9 | 1,025m | 2:09.2 | 162 | 858 | 22 |
| 4:24.0 | 1,025m | 2:08.7 | 164 | 863 | 22 |
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Workout Graph
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