Gerry Hierzer 8:51 row
2,009m
Meters
8:51.4
Time
2:12.2
Pace
120
Calories
69
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 198 |
| Drag Factor | 93 |
September 15, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.4 | 2,009m | 2:12.2 | 151 | 820 | 23 | 69 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 137 |
| 8:51.0 | 881m | 2:11.1 | 155 | 834 | 23 |
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Workout Graph
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