Gerry Hierzer 8:50 row
2,007m
Meters
8:50.3
Time
2:12.1
Pace
121
Calories
72
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 100 |
September 15, 2018 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.3 | 2,007m | 2:12.1 | 152 | 822 | 21 | 72 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 143 |
| 8:50.0 | 876m | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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