Gerry Hierzer 8:54 row
2,026m
Meters
8:54.4
Time
2:11.8
Pace
121
Calories
68
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 102 |
September 16, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.4 | 2,026m | 2:11.8 | 153 | 825 | 21 | 68 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 136 |
| 8:54.0 | 897m | 2:10.4 | 158 | 842 | 21 |
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