Gerry Hierzer 13:09 row
3,014m
Meters
13:09.6
Time
2:10.9
Pace
182
Calories
88
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 102 |
September 17, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.6 | 3,014m | 2:10.9 | 156 | 835 | 22 | 88 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 127 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 136 |
| 13:09.0 | 735m | 2:08.5 | 165 | 866 | 21 |
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